On Saturday, February 14, 2015 at 2:33:31 AM UTC-6, Bruce wrote:
> On Sat, 14 Feb 2015 00:25:18 -0800, "Julie Bove"
> > wrote:
>
> >
> >"Janet B" > wrote in message
> .. .
> >> On Fri, 13 Feb 2015 22:38:33 -0600, Sqwertz >
> >> wrote:
> >>
> >> snip
> >>>
> >>>Never buy the boneless/skinless variety of any sardine.
> >>>
> >>>-sw
> >> why?
> >> Janet US
> >
> >You're not getting all of the calcium which is the reason to eat them.
>
> I always fillet canned sardines.
>
I buy the ones with bones, but remove the bones (and guts if there are any),
then eat them straight. I'd never buy them packed in soy oil. Usually,
it's water packed, but occasionally mustard because I ate those as a child.

I like these too.
http://www.amazon.com/Van-Camps-Natu.../dp/B00H4HUVO2

As soon as I send this, I'm opening a can.
>
> --
> Bruce

--Bryan