Posted to rec.food.cooking
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Soaking beans? In most cases, you don't need to
"sf" > wrote in message
...
> On Mon, 20 Oct 2014 01:38:51 -0700, "Julie Bove"
> > wrote:
>>
>> > wrote in message
>> ...
>> > On Sunday, October 19, 2014 7:25:21 PM UTC-5, Julie Bove wrote:
>> >>
>> >> I know that you can cook without soaking. And I could be wrong here
>> >> but I
>> > thought that the soaking process helped to degass them.
>> >>
>> >>
>> > That's very interesting. What are you going to do about it?
>>
>> Why would I need to do anything? What is wrong with you?
>
> I think mainly our bodies need to get used to eating beans, the more
> we eat them the less gassy we are digesting them. I hadn't cooked
> beans in a few months and made a lentil stew the other night. Hubby
> said it gave him gas that night. Lentils, really? They didn't bother
> me in the slightest.
> http://www.thejoykitchen.com/ingredi...ng-dried-beans
> http://beaninstitute.com/recipes/coo...ith-dry-beans/
Beans never make me gassy. Cabbage will. And we won't talk about eggs!
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