"Todd" > wrote in message
...
> On 10/03/2014 02:57 AM, riche wrote:
>> Im confused what kinds of food and fruit do I stay away from and what
>> kinds of foods are good for me everyone tell me different answers even
>> my doc..
>
> Hi Riche,
>
> Stay away from anything that has been artificially hybridized
> for levels of carbohydrate that are not found it nature.
> A short list to avoid would be any grains, bananas, oranges, apples,
> winter squash, potatoes, yuka (I am misspelling that).
>
> Here is a rule of thumb: if it did not come from the
> produce or meat isle, it isn't food. And, then some of that
> isn't either.

That's just not true Todd. Now you are trying to say that nuts and cheese
are bad? Wrong.
>
> A short list of fruit you can eat: blueberries, raspberries,
> boysenberries, tomatoes, jicama, tomatillo

That's not necessaril true either. Let your meter be your guide.
>
> There are a whole horde of vegetables you can eat. See if
> you can find purslane. It is a free food and the most nutritious
> plant on the face of the earth (if you listen to its advocates).
>
> T%he guys her can tell you how to make your own (chemical) free
> dressing. Oh boy is the eatin' good!
>
> Let me know if you decide to look at the drug free
> route. I will send you what I have, including
> herbs and studies to back them up.
>
> Hope this helps,
> -T

Please do not listen to Todd. He is dangerous!