"Don Roberto" > wrote in message
...
> On 9/30/2014 8:56 AM, Ian Field wrote:
>> Are there any recipes about for food that's cheaper than ready meals,
>> but can still be done in the microwave?
>>
>> Probably not practical to boil the froth out of red beans in a
>> microwave, but that general direction of food preparation.
>>
>> The BBC website has a recipe section - but last time I looked there, no
>> diabetic recipes.
>>
>
> Use your imagination: Improvise! Then check with your meter.

As a non-insulin T2, the NHS won't give me a meter, so I'd have to buy one.

Actually, I got a couple of meters from my salvage interests - but never
quite organised an expedition to buy some strips.

Last time I had a scheduled blood test I was a bit over, they increased my
Metformin and re-tested. The results of that declared my blood sugar "under
control".