On 8/18/2014 4:26 PM, Janet Wilder wrote:

> The induction cook top finally came today. Might try it to saute some
> green food with dinner.
>
Do you have any uncoated cast-iron cookware? Food will absorb some iron
from that. And an old granny-method for adding iron is to stick a
(scrupulously clean) nail/spike or two in an apple, leave it overnight,
and eat the apple in the morning. Every little bit helps!