On Fri, 27 Jun 2014 12:36:11 -0400, Gary > wrote:

>Winters_Lackey wrote:
>>
>> If one stayed sufficiently low carb, (s)he could pig out on crab and butter
>> on a regular basis w/o getting fat.
>
><SNORK> If one stayed sufficiently low carb? Get a real clue about
>diet and weight, Bryan.
>
>If one exercises enough, they can eat any damn thing they want to
>without getting fat. Deny it all you want but calories in vs calories
>out is the bottom line with weight loss.

Wrong, because it's an oversimplification.

>And yes, exercise is
>necessary to keep your metabolism in check when you reduce your
>calories.

I wouldn't go as far as saying it was 'necessary'.

>I won't respond anymore...this subject has been argued to death and
>it's always a long worthless thread. Read some books on diet and
>exercise...read several of them.

Dear oh dear. If you ever run out of reading material, let me know and
I'll give a nice list of books to choose from, after which you'll be
an authority on all sorts of nonsense