Winters_Lackey wrote:
>
> If one stayed sufficiently low carb, (s)he could pig out on crab and butter
> on a regular basis w/o getting fat.

<SNORK> If one stayed sufficiently low carb? Get a real clue about
diet and weight, Bryan.

If one exercises enough, they can eat any damn thing they want to
without getting fat. Deny it all you want but calories in vs calories
out is the bottom line with weight loss. And yes, exercise is
necessary to keep your metabolism in check when you reduce your
calories.

I won't respond anymore...this subject has been argued to death and
it's always a long worthless thread. Read some books on diet and
exercise...read several of them.

G.