On 6/24/2014 12:44 PM, Steve Freides wrote:

> You'd be amazed by what just eating "clean" can do. Meat, leaves and
> berries - eat nuts, eat _lots_ of fat of all kinds except the man-made
> kind, eat lots of protein, eat lots of vegetable, cut out most or all of
> the bread, pasta, and the like, and be moderate with fruit as well, and
> watch your body composition improve.

I saw this morning that some people are having great success
controlling their MS symptoms with a Paleo diet.

nancy