Robert
Follow this link from the Vegetarian Society of Great Britain as a start.

http://www.vegsoc.org/info/stumbling.html

A lot of people here wish you luck in your change to a healthier diet, and
it will give the fish a break too!

Chris




"Robert" > wrote in message
3.158...
> Can someone please direct me to a website (or book) that lists foods to
> avoid?
>
> I'm a pescatarian struggling to become a vegetarian and would like to know
> what foods have hidden meat products in them. Like Gelatin or chips fried
> in animal fat vs vegetable oil. Which chain restaurants use animal fat
> instead of vegetable oil? Are there other "hidden" animal products used in
> foods that the average person might not suspect? I've heard some Pizza
> chains use beef products in their pizza sauce. I know Chi-Chi's Mexican
> Restaurante uses a beef base in their rice, but their web site doesn't
> mention anything about vegetarian safe foods.
>
> Thanks for any info you can offer.
>
> Robert