On Friday, February 14, 2014 7:12:07 AM UTC-6, Janet wrote:
> In article >,
>
> says...
>
> >
>
> > Mac and cheese doesn't need eggs at all. They serve no purpose
> > whatsoever. There is absolutely no reason to put eggs in, they
> > just add calories and fat.
>
Eggs are good for you. The nutritionally bad ingredient is the macaroni.
>
> Eggs also provide protein and iron among other important minerals and
>
> vitamins for good health. Some people NEED extra calories, protein and
>
> iron in their diet. Especially older people.
>
Eggs are healthful.
>
> When my kids were growing, if I was making macaroni cheese it contained
>
> a layer of halved hardboiled eggs. One egg per person.
>
Ewww. Did your kids hate it? Do they hate you now for having done that
to them? Did you make them take cod liver oil too? Do British children
grow up with low expectations of food, or is that an invalid stereotype?
>
> Janet UK

--B