"White Spirit" > wrote in message
...
> On 24/01/2014 13:21, KenK wrote:
>
>> Not cooking but food oriented and thus perhaps not all that far off
>> topic.
>
>> Looking for a low or no-fat after-supper snack. I've become addicted to
>> cookies - fig bars, chocolate chip, graham crackers and the dreaded
>> Oreos!
>
>> Any suggestions for someting filling and more healthy. I'm still 5' 8"
>> and
>> 155 but gradually gaining weight. Something easy to chew with my ill-
>> fitting dentures. Fruit, jello and fruit, raisins, RF or FF ice cream,
>> etc.
>> don't fill me up.
>
> Grated carrots or sticks of celery will meet your requirements.

Grated carrots perhaps but celery sticks would be hard to chew. Refried
beans could work though.