On Sat, 19 Oct 2013 18:16:36 -0700, in alt.food.diabetic,
wrote:

>On 10/19/2013 10:57 AM, Karen wrote:
>> On Fri, 18 Oct 2013 19:18:30 -0700, in alt.food.diabetic,
>> wrote:
>>
>>> On 10/18/2013 9:55 AM, Karen wrote:
>>>> On Fri, 18 Oct 2013 08:14:23 +1000, in alt.food.diabetic, "Ozgirl"
>>>> > wrote:
>>>>
>>>>> Yesterday whilst grocery shopping I was looking in the frozen section
>>>>> for some kind of fish that I can cook quickly in the micro in the
>>>>> mornings. Jazzy like something between bread for breakfast and I try to
>>>>> make the filling as healthy as possible. While there I noticed frozen
>>>>> salmon with a dijon and dill sauce. Can't remember the carb count but it
>>>>> was quite low.
>>>>>
>>>>> I had already promised to cook dinner for one son and his girlfriend who
>>>>> had a very busy day yesterday. I had already purchase 3 pieces of fresh
>>>>> salmon from the fishmonger so the brain ticked over.... I knew I had a
>>>>> bottle of Dijonnaise mayo in the fridge so bought some fresh dill.
>>>>>
>>>>> Mixed an adequate amount of the dijonnaise with snipped dill (I used
>>>>> plenty as I like the flavour). Topped each piece of salmon with a goodly
>>>>> amount of the mix and baked the fish until done and still moist.
>>>>>
>>>>> As a side, I cute up a variety of veggies - broccoli, carrot, red
>>>>> peppers, red chillies, onion, garlic, purple cabbage, snow peas and
>>>>> zucchini. I put a them all in an electric frypan and poured a little
>>>>> water over the top. Steamed them on a low temp until they were just
>>>>> cooked but still rather crisp. At the last I added 2 teaspoons of a
>>>>> honey chili dipping sauce
>>>>>
>>>>> It was all quite easy and fast to put together and the fish pan was a
>>>>> throwaway foil one, so even better
>>>>
>>>> That sounds yummy. We love salmon, and I'm always on the lookout for
>>>> new ways to prepare it. Thanks
>>>> Karen
>>>>
>>>
>>> I can't stand salmon unless it's raw (as in sashimi) or smoked (as in lox)
>>
>> Well, we can't all like the same things.
>
>We sure can't.
>
> I don't care for it raw,
>
>Not even dipped in a racy wasabi/soy sauce?

Probably not. I don't use much soy sauce. When I do use it, I use it
sparingly.

> but
>> do like smoked salmon.
>>
>
>There you go.
>We could eat salmon together without grossing each other out :-)

:-)