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[email protected] anothascreename@aol.com is offline
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Default Salmon Dijonnaise

On 10/19/2013 10:57 AM, Karen wrote:
> On Fri, 18 Oct 2013 19:18:30 -0700, in alt.food.diabetic,
> wrote:
>
>> On 10/18/2013 9:55 AM, Karen wrote:
>>> On Fri, 18 Oct 2013 08:14:23 +1000, in alt.food.diabetic, "Ozgirl"
>>> > wrote:
>>>
>>>> Yesterday whilst grocery shopping I was looking in the frozen section
>>>> for some kind of fish that I can cook quickly in the micro in the
>>>> mornings. Jazzy like something between bread for breakfast and I try to
>>>> make the filling as healthy as possible. While there I noticed frozen
>>>> salmon with a dijon and dill sauce. Can't remember the carb count but it
>>>> was quite low.
>>>>
>>>> I had already promised to cook dinner for one son and his girlfriend who
>>>> had a very busy day yesterday. I had already purchase 3 pieces of fresh
>>>> salmon from the fishmonger so the brain ticked over.... I knew I had a
>>>> bottle of Dijonnaise mayo in the fridge so bought some fresh dill.
>>>>
>>>> Mixed an adequate amount of the dijonnaise with snipped dill (I used
>>>> plenty as I like the flavour). Topped each piece of salmon with a goodly
>>>> amount of the mix and baked the fish until done and still moist.
>>>>
>>>> As a side, I cute up a variety of veggies - broccoli, carrot, red
>>>> peppers, red chillies, onion, garlic, purple cabbage, snow peas and
>>>> zucchini. I put a them all in an electric frypan and poured a little
>>>> water over the top. Steamed them on a low temp until they were just
>>>> cooked but still rather crisp. At the last I added 2 teaspoons of a
>>>> honey chili dipping sauce
>>>>
>>>> It was all quite easy and fast to put together and the fish pan was a
>>>> throwaway foil one, so even better
>>>
>>> That sounds yummy. We love salmon, and I'm always on the lookout for
>>> new ways to prepare it. Thanks
>>> Karen
>>>

>>
>> I can't stand salmon unless it's raw (as in sashimi) or smoked (as in lox)

>
> Well, we can't all like the same things.


We sure can't.

I don't care for it raw,

Not even dipped in a racy wasabi/soy sauce?

but
> do like smoked salmon.
>


There you go.
We could eat salmon together without grossing each other out :-)