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On 10/19/2013 10:23 AM, W. Baker wrote:
> wrote:
> : On 10/18/2013 9:55 AM, Karen wrote:
> : > On Fri, 18 Oct 2013 08:14:23 +1000, in alt.food.diabetic, "Ozgirl"
> : > > wrote:
> : >
> : >> Yesterday whilst grocery shopping I was looking in the frozen section
> : >> for some kind of fish that I can cook quickly in the micro in the
> : >> mornings. Jazzy like something between bread for breakfast and I try to
> : >> make the filling as healthy as possible. While there I noticed frozen
> : >> salmon with a dijon and dill sauce. Can't remember the carb count but it
> : >> was quite low.
> : >>
> : >> I had already promised to cook dinner for one son and his girlfriend who
> : >> had a very busy day yesterday. I had already purchase 3 pieces of fresh
> : >> salmon from the fishmonger so the brain ticked over.... I knew I had a
> : >> bottle of Dijonnaise mayo in the fridge so bought some fresh dill.
> : >>
> : >> Mixed an adequate amount of the dijonnaise with snipped dill (I used
> : >> plenty as I like the flavour). Topped each piece of salmon with a goodly
> : >> amount of the mix and baked the fish until done and still moist.
> : >>
> : >> As a side, I cute up a variety of veggies - broccoli, carrot, red
> : >> peppers, red chillies, onion, garlic, purple cabbage, snow peas and
> : >> zucchini. I put a them all in an electric frypan and poured a little
> : >> water over the top. Steamed them on a low temp until they were just
> : >> cooked but still rather crisp. At the last I added 2 teaspoons of a
> : >> honey chili dipping sauce
> : >>
> : >> It was all quite easy and fast to put together and the fish pan was a
> : >> throwaway foil one, so even better
> : >
> : > That sounds yummy. We love salmon, and I'm always on the lookout for
> : > new ways to prepare it. Thanks
> : > Karen
> : >
>
> : I can't stand salmon unless it's raw (as in sashimi) or smoked (as in lox)
> So why read about a salmon thread?
>

Huh?
Because - as I have already pointed out - I like lox and (salmon) sashimi.
Try to pay attention!