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Trawley Trash Trawley Trash is offline
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Default What cereal to eat for Breakfast?

On Mon, 07 Oct 2013 19:11:20 -0700
Todd > wrote:

> Just looked up a "medium apple": 25 grams. Yikes!
> http://nutritiondata.self.com/facts/...-juices/1809/2
> Definitely not a free food.
>
> Just looked up strawberries too: 1 cup, 12 grams.
> http://nutritiondata.self.com/facts/...-juices/2064/2
> That could probably be worked with. Maybe a 1/4 cup smashed
> into some butter for a hot topping. The local orgaic farms
> grows them, but they closed for the season. :'(


You can ferment fruit juice and optionally evaporate the alcohol.

Also cooking will probably help.

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