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W. Baker W. Baker is offline
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Default What cereal to eat for Breakfast?

Todd > wrote:
: On 10/05/2013 02:47 PM, Cheri wrote:
: > "Todd" > wrote in message
: > ...
: >> On 10/05/2013 07:03 AM, David Sharad wrote:
: >>>
: >>> Breakfast is considered as a first meal of the day. Don't skip breakfast
: >>> it is very important to improve health.There are many different kinds of
: >>> cereal including cheerios, cocoa puffs, honey bunches of oats, fiber
: >>> one, lucky charms, cookie crisp, fruity pebbles and fruit loops. These
: >>> are best cereals to eat for breakfast.
: >>> 'Tacoma personal trainer' (http://www.isaacbefitlife.com/)
: >>
: >>
: >> David!
: >>
: >> This is a * Diabetic group *. If you eat this garbage for
: >> any meal you will be a Diabetic too.
: >
: >
: > That is absolutely untrue. Why would you say something like that?
: >
: > Cheri

: Hi Cheri,

: That is how I caught Diabetes. I loved my pasta (like eating
: a bag of sugar). I burned myself out -- two allopaths confirmed
: that suspicion. Humans never, and I mean never, ate grains
: or so many carbs before they discovered beer.

: And I would say something like that because I "do" think it is
: true and thought it would help someone else.

: If you are still eating grains, you need to consider weening
: yourself off them. Based on the recipes and tips you have given
: me, you are a really good cook. Why would you want to consume
: that poison?

: I am finding (anecdotally) that those T2's with all the
: problems are the ones that constantly try to find ways around
: the low carb diet. "Oh I don't follow the restrictions.
: I just use insulin." "Apples are free. I eat as many as
: I want." (And, my favorite, "I am on the kidney transplant
: list".)

: By the way, I suspect, the government 375 grams of carbs
: a day recommendation, should really be 100 for T0's
: and definitely 60 for T2's. And I really want all my
: friends (okay, eFriends) on this group to stick around as
: long as I do. Or, you all run the risk of me digging you
: up and asking "How much garlic on those ...?"

: 11 days drug free!

: -T

I have hd tye 2 for some 30 yers and et moderate carb, but do include some
grains in my diet. I use high fiber low net carb pitas adn bread in
moderation and have, to date no diabetic comlications. Iwatch all carbs
in my limitations, not especiallu grains.

I hesitate to use terms liek poison for any particular nurtientas , many f
us find we do not have to go as low as you do to maintin decent numbers
adn health with diabetes.

this does not mean I, or any diabetic, can eat grains or carbs freely, but
they are not poison and people who say I can eat as many apples as i want
don't understand the nature of a diabees diet.

Unless you have specific food allergies etc, then no food actuall is
poison.

Wendy