On 5/26/2013 5:34 PM, Todd wrote:
> Hi Guys,
>
> Since my former main source of iodine in my food was
> potatoes and I don't eat iodized salt (contains toxic
> to me Dextrose). I was wondering where you guys get
> your main supply of iodine? Sea fish?
>
> Many thanks,
> -T

Spinach and other dark leafy greens.

Todd, you should Google the USDA database. That database will list the
nutrients in every kind of food you will imagine. Every kind of
nutrient, as well.

--
Janet Wilder
Way-the-heck-south Texas
Spelling doesn't count. Cooking does.