On 5/22/2013 3:29 PM, Jeffrey J Howland wrote:
> Hi Folks.....recently diagnosed...trying my hardest to get it under control....on Metformin and Glipizine......spikes and crashes nearly every day....just looking for some help....thanx
>

Cut down on carbohydrates. Go to the store and buy yourself a
carb-counter book.

Ask your doctor to send you to diabetes education. This is where you
learn about carbs and meal plans. Always eat less carbs than the ADA
diet allows.

--
Janet Wilder
Way-the-heck-south Texas
Spelling doesn't count. Cooking does.