Bob Bloggs > wrote:
: On Fri, 10 May 2013 18:42:29 -0700, Todd > wrote:

: >On 05/10/2013 06:33 PM, Todd wrote:
: >> Hi All,
: >>
: >> There are great references for the carbs of Pricky
: >> Pear fruit
: >>
: snip

: From the lable on a jar of Nopalitos

: serving size 23 pcs. 119 gm.

: calories 20
: fat 0
: sodium 1180 gm
: total carbs 3 gm
: fiber 3gm
Looks like somehting you can eat pretty freely! about all fiber.

Wendy