Eating low carb
Brooklyn1 wrote:
>
> On Mon, 01 Apr 2013 16:06:08 -0500, jay > wrote:
>
> >In article >, Gary > wrote:
> >
> >> I still believe that carbs should be the larger percent of your diet,
> >
> >Yes, if you want a nice set of man boobs.
>
> If you're a couch potato who's only exercise is the tv remote.
> A person can eat all the carbs they want if they get up off their ass
> and do something that breaks a sweat... when did you last plant a
> tree, weed a garden, clear brush, paint a room, shovel snow...
> probably never.
Thank you, Sheldon. That's what I was going to say. The man boobs come
after you get a fat ass from eating more calories than you burn. Carbs are
not evil.
Diabetics need not respond. You ppl live in a different world where carbs
can be evil. For normal people complex carbs are good for you, eaten
responsibly. For normal healthy people, carbs should make up to 65% of your
diet.
I do have cites for that if you are too lazy to look it up yourself.
G.
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