On 03/04/2013 08:38 PM, Julie Bove wrote:
> "Todd" > wrote in message
> ...
>> Hi All,
>>
>> Had ~ 1-1/4 cups of cabbage for breakfast (contains a slight amount
>> of onyawn and a bit of bacon). And a cup of my 99:99 chicken
>> broth. 1/2 hr later did some exercise (jogging).
>>
>> Hit 179 mg/dL a half hour later. Yikes!
>>
>> Two Cinnulins, two Mulberries, and two hours later back down to
>> 120 mg/dL. *¡Ay, caramba!*
>>
>> Seems to me I am eating the wrong thing for breakfast. (And
>> maybe I am jogging at the wrong time.)
>>
>> What do you non-insulin T2's eat for breakfast? (I have developed
>> a distaste for ["my"] eggs. Rats!)
>>
>> Many thanks,
>> -T
>
> A meal like that would spike me because it doesn't have enough carbs in it.
> Insulin or no insulin.

I forgot to throw in the hot chocolate. I figured it at about
14 carbs. My liver must have enough glycogen stored in it to
feed an army