sf wrote:

>> Internal Temperature Table
>> Remove from heat/Ideal temperature after resting/USDA recommendation
>> Rare -- 120º-130º/125º-130º/140º
>> Medium-Rare -- 130º-135º/130º-140º/150º
>> Medium -- 135º-150º/140º-150º/160º
>> Medium-Well -- 150º-165º/155º-165º/170º (not recommended)
>
> I don't understand those groups of temperature degrees, would you
> please explain further? Remove at the low temp, let rest, and serve
> at the higher one?

Remove from the heat when the internal temperature is in the first
range. After resting, the internal temperature should lie in the second
range. When it gets to the third listed temperature, it meets USDA
standards for "safety" even though it's completely ruined.

Bob