In article >, "Julie Bove" >
wrote:

> "Billy" > wrote in message
> ...
> > In article >, "Julie Bove"
> > > wrote:
> >
> >> "basilisk" > wrote in message
> >> ...
> >> >
> >> <spam link snipped>
> >>
> >> > This might be useful, I haven't tried the product, it is low carb for a
> >> > meat substitute.
> >>
> >> Why would anyone need a meat substitute? I don't eat a lot of meat
> >> because frankly I don't like it. And yes I have been on a vegan diet. I
> >> eat beans. Not soy beans. I don't think those are a healthy thing to eat.
> >> And I sure don't want *my* meat substitute to look or taste like meat.
> >> Cuz... There's a reason I don't eat it. Yep.
> >
> > Odd thing about vegan diets, you have to eat B12. I find it strange that a
> > perfect diet needs a supplement.
>
> Nutritional yeast is a good source of B12 and vegan nut cheeses are often
> made with it. I don't make them any more but when Angela could eat potatoes
> I would do stuffed potatoes with a lot of it mixed in. Also olive oil, salt,
> pepper and green onions. We loved them and it made for a good, filling cheap
> meal. We would usually have some raw veggies along with it.

you mean you actually found a reason to use a meat substitute for your daughter
but don't understand why anyone would need it?