In article >,
"W. Baker" > wrote:

> Ozgirl > wrote:
>
>
> : "W. Baker" > wrote in message
> : >
> : > After all this discussion I had a lovely lisghtly fried large tomato
> : > with
> : > my fried eggs adn low carb(4 grs a slice) for breakfast. Made it a
> : > Sunday
> : > treat instead of just fried eggs anda slice of bread with fake juice
> : > and
> : > black coffee. I am delighted that frying them in my sprayed non-stick
> : > pan, there was no mess to clean up. Of course, I watched them like a
> : > hawk! thanks for bringing up the tomato idea:-)
> : >
> : > Wendy
>
> : A change is as good as a holiday I use an electric skillet for
> : one-person meals. I do spray it but nothing sticks anyway. I only have
> : to rinse under hot water to clean. There was only myself and Jazz home
> : for dinner last night. She had Shepherd's pie and I had chicken stir fry
> : made in my skillet. I wet the pan with some olive oil and did the
> : chicken first then took that out, saut?ed onion, garlic and mushroom and
> : put in a bunch of cut up fresh vegetables, sprinkled with water and
> : cooked on a low heat with the lid on for 3-4 minutes, added back the
> : chicken and a dash of sweet chilli sauce, yum. Veggies still bright
> : coloured and crisp.
>
> That also sounds good. I don't have an electric skillet, but several
> non-stick pans. I bought a recommended by America's Test Kitchen, sprayer
> so I can use plain olive oil, which doesn't leave the funny coating the
> spray cans do adn it works pretty well so far. I will see if it clogs
> orgets funny like th Mistos which never worked well for me. I am not
> sayign the brand because I forgotthe name and it is not on the pump
> sprayer. It also came without instructions, but was very easy to figure
> out. So far so good.


I'll have to check into that. I had Mistos, for the same reason, and
they never worked well.

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"Isn't embarrassing to quote something you didn't read and then attack
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