In article >, "Julie Bove" >
wrote:

> "Nana.Wilson" > wrote in message
> ...
> > These days I like to drink me 'salad' cause I use me Vitamix soo much!!
> > It sure is great!! Just throw in what ever veggies you like & round it
> > off with fave fruits & you are good ta go!!
>
> That wouldn't work for me. It's a texture I couldn't swallow. But thanks!

not to mention, which I'm surprised you didn't, low carbing raises YOUR glucose
levels