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On Mon, 21 May 2012 20:36:17 -0500, (z z) wrote:

> Chicken-I spend alot of time removing every speck of fat under running
> water-the fat then is thrown away with the packaging-its why I dont like
> to buy raw chicken-too much prep to satisfy my quirks.
>
> Steak-if good quality I grill the fat on it and eat both for great
> flavor.
>
> Steak-if cheap quality I grill with the fat on but cut it away/throw
> away before eating the steak.

I kept the fat on some piece of meat a few days ago and reminded
myself why it's best to remove most of the fat with grilling indoors.
All the fat that goes up in smoke condenses on the range hood and flu,
then you have to clean it off. So if you want to keep the fat in
tact, it's best to grill outside so you don't have to clean so much
later.

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Food is an important part of a balanced diet.