Coconut flour
On Wed, 2 May 2012 13:26:47 -0700 (PDT), ImStillMags
> wrote:
>
> There was no quinoa flour on that list, wonder what the carb count for
> it is.
I've been wondering about quinoa in general. I haven't searched high
and low, but it hasn't been included on the lists I've seen talking
about how many carbs there are in foods. My husband has been cutting
back on carbs... he loves white rice, doesn't particularly like brown
rice but he'll eat it and quinoa is an acceptable substitution for
white rice as far as he's concerned (so, IMO, it must have a lot of
carbs - otherwise he wouldn't be as willing to eat it).
--
Food is an important part of a balanced diet.
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