That sly wife of mine
Sitara wrote:
>>> Green smoothies, Bob. Delicious, nutritious, healthy, your body
>>> will sing with gratitude.
>>
>> Today's smoothie was made from strawberries, a red bell pepper, and a
>> fairly large (and spicy) jalapeņo. After that had blended to smoothness,
>> I added a touch of heavy cream. It could have used just a touch of salt,
>> but it was good nonetheless.
>
> Green smoothies are usually about 50 50 fruit to greens. Next one
> add some spinach in there and see what happens !
Oh, I wasn't fooling myself into believing that it was a GREEN smoothie.
I was just using up some odds and ends we happened to have lying around.
Later in the day I had a strawberry-basil smoothie with balsamic vinegar
syrup, but the basil wasn't even close to 50 percent. That was also
pretty good.
Bob
|