On Mon, 19 Mar 2012 22:29:47 -0700, "Julie Bove"
> wrote:

>This is the recipe I used, with some modifications:
>
>http://www.cdkitchen.com/recipes/rec...ein81572.shtml
>
>I used just over half that amount of beef. Used onion, celery, red bell
>pepper and snow peas for the veggies. Used the full amount of rice, so full
>amount of liquid. Made three perfect servings. Did not serve over the
>noodles but put just a few on the top more like a garnish. We need to eat
>lower carbs. Yes, there are carbs in the rice but that amount was fine.
>
>Daughter and I both loved it! I will for sure be making it again and in the
>full amount. I used the 2 quart Crock Pot for the amount that I made.
>Would have to use a bigger one for the full amount.
>
That recipe has been around baked up as a hot dish since the 1960's.
The rice is mixed in. Very popular at church ladies functions.
Janet US