On Feb 13, 12:20*pm, John Kuthe > wrote:
> 4th day of my "bail the belly" program! Wish I had a scale.
>
> I've cut what I eat every to about 1/2 too. Not eliminating anything,
> just eating less and exercising more (or at all!) I'm getting used to
> being hungry most of the time too. I think this is how people were
> supposed to be! Back in the hunter/gatherer days, yano? I'll bet there
> were never any overweight or obese hunter/gatherers!!
>
> ;-)
>
> John Kuthe...

This is what your friend should be doing instead of obsessing...