On Feb 2, 9:29*am, John Kuthe > wrote:
> On Feb 2, 9:19*am, Bryan > wrote:
> ...
>
> > Actually, walnut is not particularly healthful. *I was surprised to
> > find that out myself.http://curezone.com/foods/fatspercent.asp
> > It is relatively high in linoleic, and relatively low in oleic. *It
> > is, in fact, almost identical to soybean oil, just without the nasty
> > taste. *That's no reason not to use *roasted* walnut oil for
> > flavoring, but pecan is a far better choice for everyday use, and the
> > non-roasted (neutral tasting) walnut oil has nothing good to offer.
>
> > --Bryan
>
> But "Roasted Walnut" and "Black Walnut" *sound* rich and attractive. I
> suppose because of the nice finish walnut wood gives when sanded,
> stained and/or oiled.
>
I used to love eating black walnuts when I was a kid.
>
> John Kuthe...

--Bryan