sf > wrote:
>On Mon, 9 Jan 2012 20:28:35 +0000 (UTC), (Steve
>> Americans tend to get too
>> few of these because they mostly eat feed-lot beef and not enough fish.
>> Standard wisdom would be that a person consuming fish, grass-fed beef,
>> and eggs in reasonable quantities should not need flax oil supplementation,
>> otherwise you might, especially if your lipid profile is not so good.
>What happened to fish oil for Omega-3's? It comes in capsules.
Yes, you're right, that's another alternative to flax oil.
Steve