"Bryan" > wrote in message
...
> Today I mixed about 2T of heavy cream with about 1T of pecan oil, then
> poured on strong drip coffee. It really brought out the nuttiness in
> the pecan oil, and was silkier in mouthfeel that coffee with only
> cream or half& half. It didn't stay completely emulsified.
> That, and about a 3oz. piece of rare sirloin leftover from last night
> was breakfast. The scale read 178.0 this morning. That's 20 pounds
> in <11 weeks. Yay!
>
> --Bryan

Congrats on the weight loss.

Cheri