ShrewdSimian wrote:
>
> I am trying to find meal ideas that will fit my diet and schedule.
> Due to time constraints (I work 14-18 hour days) I need to prepare
> most of my meals in bulk and eat them over the course of the week.
>
> I generally try to only eat "slow carbs", and aside from a sprinkle of
> cheese here and there, I avoid dairy. Sadly, I also can't eat gluten,
> which jacks me up. I also need loads of protein in my meals.
>
> I'm hoping that you all here can drop me some recipe recommendations,
> or even point me to some web sites, that will fit the bill for these
> bulk meals I need.
>
> I used to run off crustless dairy-free breakfast quiche and tuna
> salad, but that isn't cutting the mustard anymore.
>
> Ideas?

Cook and slice meat in advance. Have raw veggies cut up in advance.
Put some of each on your plate and nuke.

Have a variety of animals and plants. Dust with a variety of spices.
Because of timing you have less option for cooking method variation.
With cooking method variation the comment I would include is - Brocolli
can be cooked by means other than deep frying unbreaded! Who knew?