In article >, jaym1212
@hotmail.com says...
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|:|> guide that can be downloaded http://www.naturaleater.com/guide/guide.htm
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|:|Thanks, I read his guide. I think it is very good.

you're welcome. just as an aside, buddhists seem to pay a lot of attention to eating
right. i'm wondering if maybe hinduism doesn't delve into that as much? so there are more
problems in hindu populations in controlling unhealthful eating? just a thought...