> there's also the glycemic index you need to look at. fruits such as papaya, mango,
> pineapple, etc. are just as bad as straight sugar ...

If a person ate nothing but papaya, mango and pineapple (and maybe
some B12), how long would it take an average non-diabetic to become
one? I am worried because I have been eating primarily cantaloupes and
bananas for the past two months and according to fitday, averaging 88%
carbs, 7% protein and 5% fat (1% PUFA).