On Nov 6, 11:45*am, A Moose in Love >
wrote:
> On Nov 6, 2:37*pm, jay > wrote:
>
> > >*I find the the people supporting the above raw> food diet eat far too many fruits. *Badnews for a diabetic, although> they blame diabetes onfats; i.e. fats trap sugars inthe blood.
>
> > Yesterday I had 3 cantaloupes, 1/2 honeydew and 6 bananas. Accordingto fitday, I had 1,511 calories, 90% carbs, 6% protein, 4% fat (1%PUFA). How long before I develop diabetes?
>
> ? *I don't know. *I just know that whenever I eat a fruit such as an
> apple or orange, my blood sugar spikes. *Melon does the same thing,
> although bananas aren't bad.

Moose.....thus my comment about finding what works for you.
Obviously fruit is fine for Jay.
Low carb works for me. We all must find what way of eating brings us
the most health and happiness.