"Steve Pope" > wrote in message
...
> Polly Esther > wrote:
>
>>What do you go for when it's bedtime and your insides tell you that
>>they're
>>hungry? A scoop of ice cream? A little bowl of Cheerio's? The remains
>>of
>>pizza?
>> I usually go for what my granny prepared for me: buttered toast and
>>milk. The very notion of what they do in old novels of warm milk has no
>>appeal. Don't think I could swallow it.
>
> I sometimes do warm milk -- with a touch of sugar and vanilla -- under
> the theory that it might be soporific.

One time I had a friend to stay and she couldn't sleep. I made her a cup
of hot milk and left her to drink it. The next morning she said "Whatever
did you put in that milk?" I hadn't put anything in it but she slept
immediately she had finished it and didn't wake up till morning

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