On Fri, 23 Sep 2011 17:17:21 +0000 (UTC), "W. Baker"
> wrote:

>Julie Bove > wrote:
>
>: "Robert Miles" > wrote in message
>: .com...
>: > On 9/20/2011 8:23 PM, Julie Bove wrote:
>: > [snip]
>: >> So what do you eat when you have diarrhea? Assuming you normally eat low
>: >> carb .
>: >>
>: >> Thanks!
>: >
>: > I've had alternating diarrhea and constipation, and found that for
>: > that combination, increasing the fiber in the diet is best.
>: >
>: > I've used Metamucil powder (made from psyllium) and also Citrucel
>: > powder (made from oranges). Found in pharmacies, over the counter.
>: >
>: > I usually keep some high-fiber rye crackers handy for times when
>: > I run short of those. I prefer Ry Krisp brand, but Wasa brand
>: > also works.
>: >
>: > With Angela's allergies, she probably won't be able to use all
>: > of these.
>
>: I don't think Metamucil is recommended for anyone.
>I discussed this with my endo once, as someone has mentined that taking
>metamucil or similar fiber stuff actually heped people with both
>constipation and the "dire rear." He said he couldn't explain why, but
>that it worked. I don't know if someone should start it in the midst of a
>bout, but that might be OK. I would ask her doc.
>
>Wendy


I have had good luck with citrucel for alternating problems, but
cooked peeled and sliced apple, which I microwave till it is tender
works wonders too.

Evelyn