two points, the more proccessed the more empty of nutrients, and second, i
contend there is no one size fits all diet, even leaving allergies nd health
issues out, some people do better with carbs and some better with protien,
trick is to find what works best for you and then stick with it, Lee
"ImStillMags" > wrote in message
...
> So.....let's discuss the way the American public has been advertised,
> browbeaten and 'advised' into eating a low fat, high carb, cholesterol
> is scary diet for the past 30 years......and that correlation to the
> obesity epidemic and accompanying health problems.
>
> Real food, meat, veggies, fruits, and little or no grains ....in other
> words a primal or ancestral diet is way better for the human animal
> than the convenience proccessed stuff people eat today.
>
>
> I know there are people on both sides of the fence here, but in MY
> life the primal-paleo-ancestral diet is
> doing amazing things for me weight wise and health wise.
>
> chime in....