I cant even have a bite of apple but can eat pineapple and all berries no
problem..in fact I just finished a protein shake where I put milk and
protein powder and frozen berries and splenda and blend and it like
ice-cream..so good!

other fruits are hit and miss and course no banana which bums me out the
most..

KROM


"Ozgirl" wrote
I personally have been able to eat apples, pears, mandarins, watermelon
and rockmelon without spiking from day one. Berries of course have
always been fine. Other fruits I had to eat in tiny quantities with full
fat cheese or not at all.