On Aug 17, 4:09*pm, Hackmatack > wrote:
> ImStillMags > wrote:
> > On Aug 17, 4:00 pm, "cshenk" > wrote:
> >> ImStillMags wrote in rec.food.cooking:
>
> >>> On Aug 17, 3:28 pm, Serene Vannoy > wrote:
>
> >>> Here's a portion of an entry on grains from Mark Sisson's website. * I
> >>> could provide you some studies from
> >>> universities and professors as well.....but he encapsulates it quite
> >>> well.
>
> >> Complete load of crap there.
>
> > OK. * Everone has their own way of eating. * If you do well with
> > grains, I'm happy for you. * I don't and it seems that there are more
> > and more people who are finding out that when they eliminate wheat and
> > most other grains from their diets, their health improves greatly.
>
> > Just sayin'. *:-)
>
> It's hard to argue with success if a grain-free diet is working for you.
> But is he really saying that Our Daily Bread has been an evolutionary
> mistake?- Hide quoted text -
>
> - Show quoted text -

NO.....he's saying that it should not be the base of the food pyramid
or the base of your daily diet.
Especially processed grain food products.