"W. Baker" > wrote in message
...
> KROM > wrote:
> : that stinks...also try finding a bread that doesn?t contain hfcs or
> corn
> : sugar or whatever name they are calling it as well...at least in my
> area
> : only 2 out of the 100 bread varieties doesn?t.
>
> : I thought maybe a good pumpernickel or rye or sour dough cut
> thin...but
> : nothing to be found where I am.
>
> : KROM
>
>
> : "Ozgirl" wrote in message ...
>
> : I searched high and low for low carb breads, tortillas etc
> yesterday.
> : Zippo! Whilst I can handle the regular stuff I don't want to do
> it on
> : a daily basis.
>
> Krom, (I don't think this will help Jan) Do you get those little
> square
> pcks of very dense pumpernickel or Rye, around here often called
> Wetphalian rye or pumpernickel? We get a brand, rubschlager, but I
> don't
> knowif it i snational. It is not a low carb or diet bread, but ihave
> a
> packe I found inthe freezer left form my husban. it has 12 effective
> carbs a slice and , although small and thin, is extremely dense and
> filling. I hav ebeen havign some problems gettign to the store in the
> country(no driver's lisence or car any more-5 miles from town) do I am
> kidn of scavenging for a few days (relief in sight for tomorrow). I
> have
> been using 1 slice with some meatloaf left from laast Friday(had
> beenin
> the freezer a few dasy) and it makes a filling lunch. It is ever so
> much
> more filling than most breads.
>

We get those types of bread here. I used to get them a lot years ago. I
would spread them with ricotta, peanut butter I ground myself, sultanas,
grated carrot and pumpkin seeds, alfalfa sprouts, lol. Ate it with a
knife and fork - open sandwich. I loved it like that.
> Wendy