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Doug Freyburger Doug Freyburger is offline
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Default I have something new to deal with

Giusi wrote:
>
> You are not gluten intolerant


That's unknown at this point but it remains among the valid guesses. It
will take some experiementing to discover what exactly the issue is.

> but have dieted long enough to have lost the
> enzymes to handle those carbs


That adjustment happens but not this fast.

> You can slowly add back high fiber, whole grain in small amounts once close
> to finishing your goal, but for now, if you eat carbs you will get a gut
> ache.


On Atkins that is a part of the standard sequence of events in the later
phases. She's not on Atkins but following a similar pattern of events.