In article >,
"Storrmmee" > wrote:

> ok i have a friend that wants to make a banana pudding, knowing that this is
> not generally a diabetic friendly dish, i am wondering if anyone has one
> that is less carbs, or if the graham crackers/'nillia wafers come in a sugar
> free or carb reduced version.
>
> the goal here is to make it as friendly to a diabetic as possible, we can
> use prepared products or from scratch, splenda and nutra crap are both ok,
> it needs to be one of those layered things in the cassarole dish... after we
> have a decent tasting recipe, the remainder of the carb control will be done
> through attempted portion control... on that note the maker of the dish will
> be keeping it at her house, and serving said dish to friend, so she will not
> have guilt about the carbs as it won't be going home with him...
>
> Lee

Bananas - Dehydrated - (1 cup) 88 c
Bananas - Raw - (1 medium (7" to 7-7/8" long)) 28 c

I think it's the bananas are the problem. My doc says eat them with some
protein, but I don't know what kind you could add