Hi. Recently diagnosed T2 and put on 1000mg Metformin a day. I was
told a good rule to live by is 30 carbs to 15 protein per meal.

However, I have 2 toddlers in the house and am on a limited budget. I
get about $75/wk for food, gas, diapers, etc.

I am having an awful time trying to figure out the "best way" to eat -
with the constrained budget.

Any suggestions would be welcome!