Ellen K. > wrote:

: "W. Baker" > wrote in message
: ...
: > Ellen K. > wrote:
: > : Soyrizo.
: >
: > So it sounds like it is also parev. I get wonderful italian sausages(mde
: > with real beef) in hot or sweet from Glatt Mart in Brooklyn, which amakes
: > them themselves. They are what I use in my diabetic spagetti, which iI
: > make with whole steamed (microwave) string beans, defatted and browned hot
: > sausages, sliced, a pasta sauce of your choice. Very ymmy.
:
Of course, no pasta. the stringbeans are i lieu of any pasta. there is
also spghetti squash, which, after b aking or nuking n halves cut side
down, can be scraped into strings with a fork and plated and sauces as you
like. It is the lowest in cars of the hard shelled winter squashes.

: Do you mean you use string beans instead of pasta in your "diabetic
: spaghetti"? Because I can imagine the dish being quite tasty without any
: actual pasta...

: Back to sausage, as I previously posted I am not interested in the fake
: chorizo one, but I have recently discovered a pareve Italian "sausage" made
: by Trader Joe's that I quite like, they call it "Italian Sausageless
: Sausage" and the ingredient list is much more appetizing than the Yves
: brand. I slice one and saut? it in a tiny bit of olive oil in a nonstick
: pan and after turning over the slices I pour two beaten eggs over it. Last
: time I made it I also included a green onion. Usually the other part of the
: meal is half a raw green pepper. I find it quite satisfying.

Ha! There is a breakfast suggestin for you insead of the 3 oz of cheese.


: > My Mom used to use ssteamed or poached halibut in making a fake crabmeat
: > appetizer, putting sm elumps on a leaf of lettue in and old time wide
: > mouthed champaign glass adn topping it with traditionsal ketchup or chili
: > saauce adn horserradish cocktail sauce. Hm.
: >

: They have kosher fake crab now, I think it might be called surimi? I know
: it's made from fish, but don't know what kind. Personally I'm perfectly
: happy eating regular fish.

Surimi is quite high in carbs as they add sugar to duplicate the natural
sweetness of teh shellfish. Don't try it.

Wendy