Orlando Enrique Fiol wrote:
>
> I define normal as not deliberately excluding any food group.

Another cognitive tool -

I define food as stuff that does not cause me problems, unfood as stuff
that does cause me problems.

Since we are all different we all have different lists for what is food
and what is not. Having been diagnosed with diabetes you now have a
different list of foods and unfoods now.

Wasa fiber rye cracker, cheddar cheese spread. The new one in the
fridge is the smoke favored one. Munch. Yum. Now that's a dessert
item for me.