if it's a good stone ground tortilla made with lime it usually wont spike me
too bad because they use the field corn that's high fiber..but it its made
from sweet corn and chemicals and fried it will spike me.
sometimes will anyway so its not something I eat often.

KROM


"Nick Cramer" > wrote in message
...
> "KROM" > wrote:
>> my wife's regular wheat bread is 89 cents a loaf.
>>
>> my low carb tortillas are 4-5 dollars for 10 small tortillas. Regular
>> flour ones are 1.19
>>
>> always the way the healthiest choice costs the most.
>
> My bedtime snack-of-choice is a corn tortilla rolled around a sharp
> cheddar
> and hot sauce, nuked until the cheese is melted and the tortilla is too
> hot
> to handle! My FBG is usually between 80 and 100, rarely more than 5 mg/dL
> outside of that range.
>
> When my kid makes ceviche, I have one heaping tostada with lots of hot
> sauce. BG doesn't break 127.
>
> --
> Nick, KI6VAV. Support severely wounded and disabled Veterans and their
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