Janet Wilder > wrote:
> Stormmee wrote:
> > my favorite food is chili rellnos, but what i figured out was that the
> > spice cumen is what i really like in most mexican foods, so armed with
> > this i can put it in anything and not feel deprived. I also have
> > switched almost exclusively to brown rice, still carbs but less and
> > since it is more filling you need to eat less,
>
> We tried the brown rice. Same effect as white rice on DH's BGs. We
> remain riceless.

My experience is the same, Janet. Brown rice may have more nutritional
value, but rice = sugar.

I love Chiles Rellenos, too!

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